Monday Morning Pick Me Up

As you can see if you frequent this blog space, I have an unhealthy preoccupation with Mondays.  In my past life (corporate America) I hated and dreaded them and as a freelancer, they hold a new perspective and viewpoint.  However, the last couple of Mondays in my current location have been rainy, gray, dark and gloomy.  I am a lover of the sun and the energy it gives me, so these dark Monday’s have felt like an ominous premonition of the week to come.  That is not how I like to start the week, so I am going to try to laugh it off.

I present to you funnies or “humorous to me” for a Monday morning pick me up:

Last Living California Raisin Dies Of Prostate Cancer
http://onion.com/1hqz8mJ via @TheOnion

 

If you do this in an email, I hate you
http://theoatmeal.com/comics/email via @Oatmeal

 

Why I love and hate having a Smartphone
http://theoatmeal.com/comics/smartphone via @Oatmeal

 

Grumpy Cat 99 Little Bugs in the Code
http://imgur.com/gallery/bfHvGkj via @imgur

 

Enjoy!

 

It’s A Rainy Monday; Time To Get Positive

My current location:  Atlanta Georgia Suburbs

It is raining cats, dogs and armadillos.  My view outside my office windows looks like it is 7:45 pm and not 7:45 am.  We are under a severe weather threat and flash flood warnings.  It’s also Monday.  Time to get positive, so here is what I’ve got:

  1. We are one day closer to my birthday.
  2. We are one day closer to the weekend.
  3. I have coffee and if I run out, there is a Dunkin’ Donuts across the street and a Starbucks a block away.
  4. I have feet and arms to swim through any flood waters to get more coffee.
  5. The rain and any floods will clear away the pollen.
  6. Today is a good allergy day.

It may seem corny, but focusing on what is good, distracts me from what may seem bad.  This is how my day started and I will end it on a positive note as well.  Do you have exercises or lists that you make to stay positive?

 

raining-monday

I’m Grateful for my Hearing :: Listening

This may be the wonkiest and sappiest post you may read from me, but I woke up this morning feeling extremely grateful…for my hearing.  It’s Spring (although it doesn’t feel like it) and this morning as I lay in bed, I could hear the birds chirping.  I lay in bed for a while just listening.  I listened to the sound of the traffic on the street below, tires rolling on pavement and the whistle of the wind between the cars.  I live in an older building and I listened as it groaned and creaked, kind of like how my body does in the morning when I first wake up (snap, crackle, pop).

I spent most of my early morning routine, listening.  I listened to the water as I took a shower, the sound of limbs and leaves rustling as the squirrels chased each other and some baby birds chirping angrily for their meal (I assume), while I walked my dog.  I was grateful that I have the ability to hear and that I can listen to the world around me.  I was also struck by how important of a tool, listening can be for business and in personal relationships.  I can be a bit of a motor mouth in that I talk a lot and fast.  My father once told me that it can be difficult to get a word in, once I get going.  I like to think that I am just passionate in what I am talking about, but I realize that it is a selfish and possibly self-centered move.  I need to listen more.  If I am listening, I am not talking; therefore giving someone else a chance to express themselves.  This is something I am working on as part of my own effort at self-improvement.  I want to speak less and listen more.

In business, listening may be the key to being successful.  If a business relies on customers and clients to thrive, listening to what they want, what they hate and what they have to say, can direct you towards serving them better.  When they are happy and satisfied; you will be happy and satisfied with the revenue that is generated.  People like to feel like the money they are spending is worth it.  If they are not satisfied, then it is a waste.  Sometimes it can be difficult to listen when we are talking and when I say talking, I mean marketing.  We are constantly crafting and bombarding people with our marketing messages.  We want to speak to them, connect with them and talk to them about what we think they want to hear.  What we think will endear them to us and buy.  Maybe we need to listen more, maybe they can not get a word in because we are talking too much or they do not feel that what they have to say will be received, because all we do is talk?

I know a few brands that genuinely seem interested in listening to their client base and actively listen, solicit feedback and make improvements based on what they are hearing.  I think we all should be doing this.  I was grateful this morning for my hearing and that I could listen to nature and the world around me.  Now, I need to show that gratitude by listening more in general.

Motivation Monday:: Coffee

It is cold, dark and gray (Spring where are you?) this Monday morning.  I had a full night’s rest, but I am dragging.  I peaked and crashed at 8:30 this morning.  Coffee time!  One cup, two cups, three and now I am furiously typing away after dancing around my abode to Pharrell Williams’ “Happy.”

I will be the first to admit that I have a coffee addiction.  I love everything about it, the smell, the taste and pretending like I am a barista in a fancy coffee shop with my “creations.”  To keep myself from feeling guilty about my addiction, I periodically research the benefits of drinking coffee and caffeine.  This morning’s Google search turned up this post with 13 evidence based health benefits of coffee.  Score!

Coffee makes you (me) happy, fights the potential onset of Parkinson’s Disease, improves energy (before you crash), and helps to burn fat (will make me skinny).  Thanks coffee!  So today’s Monday motivation is dedicated to coffee, because it is going to fuel me through this visually drab and cold day…and make me skinny.

Motivation Monday: Perspective

Yay! It’s Monday, one of the most hated and dreaded days of the week.  Why?  For many, it is the start of the work week or school week.  It means it is the end of the weekend and any fun, rest or relaxation you may have been enjoying.  I threw school into the mix because I hated Mondays when I was in school.  In college, I tried to avoid taking Monday classes and I once had an entire semester with classes only on Tuesdays and Thursdays.  However, it also meant I had to work a full day on Mondays at my job.

I don’t hate Mondays anymore.  Not because I work for myself and love what I do (I do), but because I have a different perspective of what Monday means to me.  Mondays mean a new beginning.  It is a second chance to make up for a previous week.  Another go ‘round of trying to have the best week possible.  Mondays are an entirely clean slate, for me to start over from.  The weekend is great to recharge and “get my mind right,” to start the new week off with a bang.  A great Monday helps to set the tone for a great week.  If by Wednesday, I am feeling a bit frustrated with myself, I tend to look forward to the upcoming Monday to start over again.  Monday is like my do-over for life and business.

Another way to look at it, technically Monday is the second day of the week, with Sunday being the first.  You are already on your way towards Friday, by the time you start on Monday.  It’s all about perspective.